Ainola Terzopoulou
Journalist, NLP wellbeing coach
certified pilates instructor & yoga teacher
Life after 50 can bring challenges, but those challenges are opportunities for new beginnings. It's not about looking younger, it's about looking and feeling your best. Let's make this phase of our lives the most beautiful and powerful, with grace, confidence, and inner glow.
“Youthfulness is about how you live, not when you were born,” said French designer Karl Lagerfeld. I am Ainola Terzopoulou, journalist, former beauty editor at the magazines “Gynaika”, “Praktikti”, “Vita”, NLP wellbeing coach, pilates & yoga instructor and I believe that 50 is not just a number.
Latest Posts.
Wellness.
We're talking about a lifestyle based on wellness and it all starts here!
Through our articles on beauty, nutrition, health and fitness, we don't just want to share advice, but to inspire you all to adopt a holistic lifestyle that strengthens both body and spirit.
Together we can discover the best version of ourselves, step by step, creating a life of fulfillment and inner harmony.
Mindset.
Human relationships, love, sex, personal growth and self-improvement are issues that concern us all at different stages of our lives.
Here, you will find articles and practical advice that can inspire you, offer you a new perspective, encourage you to discover unknown aspects of yourself, and help you towards a more complete and balanced life, where inner peace and personal happiness are at the center.
Lifestyle.
Suggestions and ideas that cover a wide range of interests and fill our everyday lives with inspiration. From books that open new horizons, art exhibitions, interviews and people's stories to fashion and travel destinations that not only offer relaxation but also ways to improve the quality of our lives and help us live more meaningfully and authentically.
Follow me @ainola_terzopoulou
